Spring Clean: Body, Mind, Breath (extended class)
Dimanche, 17 mars • 2:30 PM - 5:30 PM
Cambridge Road Methodist Church, Cambridge Rd, Moseley, Birmingham B13 9UE, Balcony Room
Maria Widdows
✨Yoga classes in Boldmere, Sutton Coldfield ✨Workshops ✨Retreats ✨Vinyasa; Hatha; Yin; Hot Yoga ✨Menopause Yoga; Hormonal Health ✨Corporate & Private Classes ✨Studio Classes Yogasweat Aldridge
Description
Join Hannah Johnson and Maria Widdows for a beautiful 3 hour extended Yang to Yin style class. Spring provides us with a wonderful opportunity for renewal and rebirth, a time for striking a balance between yin and yang. Join us as we “spring clean” the stagnant energy that has been stored over the long, dark and cold winter months, awakening to experience the joy of the present.