Full Moon Yin & Yoga Nidra
19 August 2024 •
6:45 pm - 8:00 pm
Newman Community Centre, Main Hall
Maria Widdows
✨Yoga classes in Boldmere, Sutton Coldfield
✨Workshops
✨Retreats
✨Vinyasa; Hatha; Yin; Hot Yoga
✨Menopause Yoga; Hormonal Health
✨Corporate & Private Classes
✨Studio Classes Yogasweat Aldridge
Description
Join me in honouring the full moon energy with a wonderful, restful Yin class followed by a deeply restful Yoga Nidra.
You will be guided through a 45 minute yin practice followed by a deeply restful yoga Nidra. Bring blankets and cushions an prepare for deep rest!
You will be guided through a 45 minute yin practice followed by a deeply restful yoga Nidra. Bring blankets and cushions an prepare for deep rest!