Yin & Yoga Nidra
22 December 2025 •
6:45 pm - 8:00 pm
Newman Community Centre, Main Hall
Maria Widdows
✨Yoga classes in Boldmere, Sutton Coldfield
✨Workshops
✨Retreats
✨Vinyasa; Hatha; Yin; Hot Yoga
✨Menopause Yoga; Hormonal Health
✨Corporate & Private Classes
✨Studio Classes Yogasweat Aldridge
Description
Yin to stretch the fascia and still the mind, yoga nidra to find deep rest :-)