YINYasa with Em
21 September 2026 •
6:00 pm - 7:15 pm
Newman Community Centre, Main Hall
Maria Widdows
Classes | Workshops | Events | Retreats | Private | Corporate
Jivamukti, Vinyasa, Hatha, Yin, Restorative, Meditation, Mantra and Menopause Yoga
Satya Yoga Collective with Rachel & Em
Description
✨Ease in, Flow thru, Settle deep
A blended practice that begins on the mat with quiet, passive Yin holds to help ground and arrive. From this place of stillness we transition into a gentle, fluid, conscious movement practice connecting breath to motion. We close right where we started, unwinding into deep, restful postures.
Suitable for all level of practitioner.
A blended practice that begins on the mat with quiet, passive Yin holds to help ground and arrive. From this place of stillness we transition into a gentle, fluid, conscious movement practice connecting breath to motion. We close right where we started, unwinding into deep, restful postures.
Suitable for all level of practitioner.