Join Maria & Jenny for a beautiful extended morning practice of Jivamukti to awaken, energise and restore. Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti method is grounded in the original meaning of the Sanskrit word 'āsana' as 'seat, connection' - relationship to the Earth, implying all beings.
What to expect ...
✨A deeper dive into the Jivamukti method
✨A dynamic yoga āsana practice
✨A restful practice to close
✨Plenty of hands-on assists
✨Mantra
✨Meditation
✨Pranayama
✨A great playlist
✨Refreshments