An opportunity to honor yourself with a Yoga class combining Vinyasa, Hatha and Energy Medicine Yoga. Each class is an opportunity to release what no longer serves you, realign your energy centers and reset your nervous system with breath and movement ... renewing your unique body, mind and spirit and celebrating your light!

An opportunity to honor yourself with a Yoga class combining Vinyasa, Hatha and Energy Medicine Yoga. Each class is an opportunity to release what no longer serves you, realign your energy centers and reset your nervous system with breath and movement ... renewing your unique body, mind and spirit and celebrating your light!