Fire Flow 🔥
October 11, 2025 •
8:00 am - 9:00 am
1504 Lakeland Blvd Ste A
Trisha Bird
Description
Tap into your internal fire with a dynamic and energizing heated flow class! This practice will guide you through a series of invigorating vinyasa sequences designed to build heat, strength, and flexibility. As the class progresses, the flow will build to a powerful crescendo, creating a moving meditation that challenges both body and mind. Heated to 85-90. $15