Slow Flow Stretch (WARM)

October 12, 2025 • 8:00 am - 9:00 am
1504 Lakeland Blvd Ste A
Keri L Baird

Description

Warm, Serene Sunday Stretch is a mix of flowing movement, relaxing stretching, and challenging strengthening to get the blood flowing and leave you feeling refreshed. Gentle stretches with the warmth of a controlled environment encourages your muscles to loosen and allows you to move with greater ease. Open to all levels. Warm temps of 80-85. Bring Mat, Water. $15/Class