Vin Yin Blend
October 16, 2025 •
6:30 pm - 7:30 pm
1504 Lakeland Blvd Ste A
Trisha Bird
Description
Experience the perfect balance of movement and stillness in this Vin-Yin class. Begin with a stretchy, dynamic vinyasa flow to warm the body and release tension, then transition into the deep, meditative stillness of yin poses. This class is designed to leave you feeling both energized and grounded—a blend of strength and surrender. $15