Memorial Day Warrior Flow

May 26, 2025 • 7:00 am - 8:00 am
1504 Lakeland Blvd Ste A
Keri L Baird

Description

This Memorial Day Warrior Yoga class honors our service members with a powerful and flowing practice. Expect a sequence of poses that build strength, balance, and courage, mirroring the spirit of a warrior. The class will include classic yoga postures like Warrior I and II, but with modifications to make it accessible for all levels. The class will be a mindful and powerful practice, offering a space to reflect and pay tribute to those who have served.