Happy Hour Heated Flow
January 30, 2026 •
17:30 - 18:30
1632 Broadway Ave. Suite 101
Trisha Bird
Description
Your Friday night, redefined. Low lights, rising heat, immersive music, and a strengthening flow rooted in breath, alignment, and mindful transition. This heated vinyasa challenges your body, clears your mind, and turns your Friday night into a celebration of movement. Leave grounded, magnetic, and fully in your power.