Love & Let Go - Happy Hour Heated Flow
February 13, 2026 •
17:30 - 18:30
1632 Broadway Ave. Suite 101
Trisha Bird
Description
This heated vinyasa class is all about the love —embracing your truth, releasing what no longer serves you, and moving with fiery, confident energy. Expect a dynamic flow that builds heat, heart-opening poses to welcome in love, and empowering movements to burn away stagnation. Flow to a mix of love songs and breakup anthems to keep things fun and fiery. Pink leggings optional 💕