Weekend Warm Flow
March 21, 2026 •
10:00 - 11:00
1632 Broadway Ave. Suite 101
Trisha Bird
Description
A heated yoga flow designed to build strength, improve flexibility, and sharpen focus through steady movement. The pace builds as the class unfolds, helping open the body and create space to move more freely. We’ll finish with deeper stretches to reset the body and leave you feeling grounded, energized, and ready for your weekend.