Come learn what your pelvic floor is and how to find it, especially during your yoga practice! Learn from specialized pelvic floor physical therapists from ProRehab.

Practice your New skill with a 30 minute yoga flow specifically targeted for pelvic floor strength and mobility brought to you by Mattoon Yoga Collective.

BYOB: Build Your Own Bouquet!
Lake Land Florals will be providing a wide array of fresh flowers to make a bouquet to take home.

$30, Registration Required.
Location: ProRehab 1813 Broadway Ave., Mattoon, IL