Slow Flow Yoga in the Park
July 8, 2026 •
16:30 - 17:30
Lytle Park 3298 Cedar Ave, Grady Family Pavilion
Trisha Bird
Description
This slower-paced outdoor yoga class focuses on steady movement, breath, and time to settle into each pose. Expect a balanced mix of flowing sequences and longer holds, with clear guidance throughout. A great option if you’re newer to yoga or simply looking for a calming practice in a beautiful outdoor setting.