A slower-paced yoga class that focuses on steady movement, breath, and time to settle into each pose. Expect a balanced mix of flowing sequences and longer holds, with clear guidance throughout. This is a non-heated class and a great option if you’re newer to yoga or looking for a calming practice.

☀️ Rooted at Sunrise ☀️
Market Morning Yoga in the Park

Start your Friday morning with movement, fresh air, and community.
Join us every Friday at 7 a.m. for an all-levels outdoor yoga flow before the farmer’s market begins. This class is designed to help you wake up the body, clear the mind, and begin the weekend feeling grounded, energized, and connected.

Bring your mat, water, and a friend, then stay after class to enjoy the market. 🌿

Fridays • 7 a.m.
Lytle Park
All levels welcome.