Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Set up an account online.
Then book your class.
Payment is at the studio

Please arrive 10 minutes early
We supply mats and props
Covid-19 vaccination and mask are required in the studio.