Iyengar Yoga
January 25, 2023 •
9:30 am - 11:00 am
Description
Hatha Yoga as taught by yoga master BKS Iyengar. Learn the foundations of spinal alignment and balance with slow, detailed instructions. Build strength, flexibility, balance, and inner peace with a deeper spiritual connection.
Pre-registration is required
Payment is at the studio
Please arrive 10 minutes early
We supply mats and props
Class times and days are subject to change
Pre-registration is required
Payment is at the studio
Please arrive 10 minutes early
We supply mats and props
Class times and days are subject to change