Iyengar Yoga Online
December 30, 2021 •
9:30 am - 11:00 am
Deni Roman
Beautiful beachfront yoga studio at Mana Kai Maui, overlooking Keawakapu Beach in Kihei-Wailea, Maui.
Founded in 2002 by Deni Roman, Maui Yoga Path is rooted in Iyengar Yoga teachings and a holistic approach to healthy living.
Deni brings a lifetime of dedicated practice in yoga, movement, and spirituality, guiding students toward greater strength, stability, balance, inner freedom, and peace.
Deni has studied extensively at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India, bringing the depth, precision, and authenticity of Iyengar Yoga to Maui.
Description
Deni teaches the foundations of alignment and balance with slow, guided, detailed instruction for all levels. Each class is a creative sequence with a wide variety of asanas. emphasizing mind/body/breath integration. As a result, you will build strength, flexibility, balance, and a sense of calm, clarity, and well-being. In addition, each session includes relaxation to restore and quiet the mind.
Begin the class seated in Swastikasana with blankets for support.
On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Props: Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.
How do I use zoom?
Before class, download and install the Zoom app on your device.
Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. Join the meeting 10 minutes early.
Begin the class seated in Swastikasana with blankets for support.
On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Props: Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.
How do I use zoom?
Before class, download and install the Zoom app on your device.
Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. Join the meeting 10 minutes early.