Iyengar Yoga focuses on three aspects: alignment, sequencing, and timing. Alignment means maintaining the intended pose while respecting the body's boundaries. Iyengar yoga encourages using props to assist students within an asana without putting them at risk of injury. Some yoga experience is helpful.

Pre-register in advance.
We supply mats and props.
Come 10 minutes early.

Payment at the studio.
Cash, Venmo, Zelle, Credit
1 class $30
5 classes $130
10 classes $250

All sales are final and non-transferable. Please be sure to use all of the classes on your class cards by the expiration date. Class days and times are subject to change.