Iyengar Yoga
June 5, 2024 •
9:30 am - 11:00 am
Deni Roman
Deni Roman, Founder of Maui Yoga Path (est. 2002), is rooted in the teachings of Iyengar Yoga and a holistic approach to healthy living. She brings a lifetime of dedicated practice in yoga, movement, and spirituality, guiding students toward strength, stability, balance, and inner freedom and peace.
Description
Iyengar Yoga often eliminates aches and pains and improves postural and body awareness. B.K.S. Iyengar has structured and categorized the asanas to allow students to progress from basic postures to the most advanced. You will gain flexibility, strength, and sensitivity in mind, body, and spirit.