Iyengar Yoga focuses on three aspects: alignment, sequencing, and timing. Alignment means maintaining the intended pose while respecting the body's boundaries. Iyengar yoga encourages using props to assist students within an asana without putting them at risk of injury. Some yoga experience is helpful.

Please register at least one hour before class starts. You will receive a Zoom link 30 minutes before class starts. If you register after one hour, you can access the link on your Momoyoga account. Join the class five minutes early.

The recordings will be available for 48 hours.

Feel free to email me with questions or concerns. deni@mauiyogapath.com

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products of high quality.
Yoga mat, 8' yoga belt, two standard blocks, three Mexican cotton blankets, standard bolster, yoga chair.