Iyengar Yoga
June 28, 2024 •
9:30 am - 11:00 am
Deni Roman
Deni Roman, Founder of Maui Yoga Path (est. 2002), is rooted in the teachings of Iyengar Yoga and a holistic approach to healthy living. She brings a lifetime of dedicated practice in yoga, movement, and spirituality, guiding students toward strength, stability, balance, and inner freedom and peace.
Description
Iyengar Yoga is known for alleviating aches and pains while enhancing postural and body awareness. By practicing it, individuals can improve their flexibility and strength, as well as their mental and spiritual well-being.