Mentoring Program
November 1, 2022 •
9:30 am - 11:00 am
Deni Roman
Deni Roman is an experienced Iyengar Yoga teacher and the founder of Maui Yoga Path (est. 2002).
Description
Cultivate your body, mind and spirit. A mentoring program that is a tailor-made program for you. As your conditions change, so does your yoga practice. The objective is to model a positive body, mind, and spiritual lifestyle.
Gain clarity and solutions for problem areas:
Improve posture, strengthen bones, pelvis/shoulder mobility, muscle balance, improve circulation, increase energy, and decrease stress.
An evaluation to determine the structural body's alignment and balance. Awareness of what needs correcting and raising confidence and knowledge.
- Journaling
- Diet/nutrition
- Lifestyle balance
- Spiritual connection
- Sleep and recuperation
- Mental and emotional health
- Teacher training
Evaluation with personal practice.
One hour and forty-five minutes: $275
One-hour follow-up: $150
Gain clarity and solutions for problem areas:
Improve posture, strengthen bones, pelvis/shoulder mobility, muscle balance, improve circulation, increase energy, and decrease stress.
An evaluation to determine the structural body's alignment and balance. Awareness of what needs correcting and raising confidence and knowledge.
- Journaling
- Diet/nutrition
- Lifestyle balance
- Spiritual connection
- Sleep and recuperation
- Mental and emotional health
- Teacher training
Evaluation with personal practice.
One hour and forty-five minutes: $275
One-hour follow-up: $150