Mentoring Program

December 13, 2022 • 9:30 am - 11:00 am
Deni Roman
Deni Roman is an experienced Iyengar Yoga teacher and the founder of Maui Yoga Path (est. 2002).

Description

An evaluation to determine the structural body's alignment and balance. A program is developed for self-practice and more profound knowledge. Awareness of what needs correcting and raising confidence and knowledge.

Gain clarity and solutions for problem areas:
Improve posture, strengthen bones, pelvis/shoulder mobility, muscle balance, improve circulation, increase energy, and decrease stress.

- Journaling
- Diet/nutrition
- Lifestyle balance
- Spiritual connection
- Sleep and recuperation
- Mental and emotional health

$275 One hour and forty-five minutes