Mentoring Program
Lørdag, december 10 • 9:30 AM - 11:00 AM
In-person or online, Maui Yoga Path
Deni Roman
Whatever your age, level, or ability, Deni will inspire and guide you to become aware of your present condition and help you move forward toward a life of peace, harmony, and complete health with a deeper spiritual connection.
Beskrivelse
A mentoring program that is tailor-made for you. As conditions change, so does your yoga practice.

Gain clarity and solutions for problem areas:
Improve posture, strengthen bones, pelvis/shoulder mobility, muscle balance, improve circulation, increase energy, and decrease stress.

An evaluation to determine the structural body's alignment and balance. Awareness of what needs correcting and raising confidence and knowledge.

- Journaling
- Diet/nutrition
- Lifestyle balance
- Spiritual connection
- Sleep and recuperation
- Mental and emotional health

Evaluation and personal practice updates.
One hour and forty-five minutes: $275