Iyengar Yoga

October 16, 2024 • 9:30 am - 11:00 am
Deni Roman
Deni Roman, Founder of Maui Yoga Path (est. 2002), is rooted in the teachings of Iyengar Yoga and a holistic approach to healthy living. She brings a lifetime of dedicated practice in yoga, movement, and spirituality, guiding students toward strength, stability, balance, and inner freedom and peace.

Description

Build balance, alignment, stability, and mental alertness: standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork).