Gentle Beach Yoga Annullato

Martedì, giugno 18 • 8:00 AM - 9:00 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Descrizione

Focus on improving your posture, deepening breath awareness, stretching, and releasing stress. Strive to attend the class daily and return home feeling inspired and rejuvenated in body and mind.

Pre-register in advance.
Come 10 minutes early.
We supply mats and props.