The first half of the class is foundational asanas with slow, detailed instructions. The second half is the foundations of inversions for all levels with healing chanting music.

Pre-register in advance.
Be consistent to progress and heal.
Arrive early to prevent interruption of class.
Hydrate before class.
Do not eat 2 hours before class.
Turn off cell phones and pagers.
We supply mats and props.

Payment is at the studio
- 1 class $28
- 5-class pass $120 ($24 per class) 2-month expiration
- 10-class pass $230 ($23 per class) 4-month expiration
- 20-class pass $440 ($22 per class) -5-month expiration


All sales are final and non-transferable. Please be sure to use all of the classes on your class cards by the expiration date. Class days and times are subject to change.