Gentle Beach Yoga
September 26, 2024 •
8:00 am - 9:00 am
Description
Yoga-Meditation-Personal Growth
Relax, restore, and stretch with fundamental spinal alignment and balance principles to improve posture and deepen body awareness.
Classes are recorded.
Come 10 minutes early.
We supply mats and props.
Relax, restore, and stretch with fundamental spinal alignment and balance principles to improve posture and deepen body awareness.
Classes are recorded.
Come 10 minutes early.
We supply mats and props.