It is a fun class with amazing music to flow into asanas, balance, isolations, relaxation, and finding bodily ease in movements. It combines rhythmic aerobic exercise with stretching and strength training routines to improve all elements of fitness. No experience is necessary.

Come 10 minutes early.
Payment is at the studio.
Cash, Venmo, Zelle, Credit
1 class $30
5-class pass $130
10-class pass $250

All sales are final and non-transferable. Please be sure to use all of the classes on your class cards by the expiration date. Class days and times are subject to change.