An assessment to determine the alignment and balance of the body's structure helps identify areas for improvement.

This can improve and deepen your yoga practice, play a crucial role in recovering from an injury, ensure you get enough sleep and rest, and stabilize your mental and emotional well-being with proper nutrition.

Deni Roman’s Maui Yoga Path classes and private mentoring sessions are why I return to the Mana Kai Maui every January. As a visual learner, I find Deni’s demonstrations of the Iyengar yoga poses highly motivating. Deni adapts her instructions to the daily mixed-level classes so no one is left out. In the private sessions, she helps students refine their practice and sends them home with a year’s worth of challenges. After six years of classes with Deni in person and online, my practice continues to advance beyond what I ever considered possible. Visit Maui and turn your time with Deni into your yoga retreat. - Thank you, Janet