For all ages and levels. Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Payment at the studio
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Set up an account online.
Then book your class.
Payment is at the studio

Please arrive 10 minutes early
We supply mats and props
Covid-19 vaccination and mask are required in the studio.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Props: Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

How do I use zoom?
Before class, download and install the Zoom app on your device.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. Join the meeting 5 minutes early.

You will be emailed a Zoom link 30-minutes before class if you register one hour before class starts. If you register after that you can access the link on your account. You can join the class 10 minutes before class starts.

Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Props: Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

How do I use zoom?
Before class, download and install the Zoom app on your device.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. Join the meeting 5 minutes early.

You will be emailed a Zoom link 30-minutes before class if you register one hour before class starts. If you register after that you can access the link on your account. You can join the class 10 minutes before class starts.

Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Set up an account online.
Then book your class.
Payment is at the studio

Please arrive 10 minutes early
We supply mats and props
Covid-19 vaccination and mask are required in the studio.

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Props: Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

How do I use zoom?
Before class, download and install the Zoom app on your device.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. Join the meeting 5 minutes early.

You will be emailed a Zoom link 30-minutes before class if you register one hour before class starts. If you register after that you can access the link on your account. You can join the class 10 minutes before class starts.

Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Set up an account online.
Then book your class.
Payment is at the studio

Please arrive 10 minutes early
We supply mats and props
Covid-19 vaccination and mask are required in the studio.

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Props: Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

How do I use zoom?
Before class, download and install the Zoom app on your device.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. Join the meeting 5 minutes early.

You will be emailed a Zoom link 30-minutes before class if you register one hour before class starts. If you register after that you can access the link on your account. You can join the class 10 minutes before class starts.

Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Set up an account online.
Then book your class.
Payment is at the studio

Please arrive 10 minutes early
We supply mats and props
Covid-19 vaccination and mask are required in the studio.

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Props: Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

How do I use zoom?
Before class, download and install the Zoom app on your device.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. Join the meeting 5 minutes early.

You will be emailed a Zoom link 30-minutes before class if you register one hour before class starts. If you register after that you can access the link on your account. You can join the class 10 minutes before class starts.

Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Set up an account online.
Then book your class.
Payment is at the studio

Please arrive 10 minutes early
We supply mats and props
Covid-19 vaccination and mask are required in the studio.

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props