Rise & Shine Yoga ( All Levels )
19 April 2026 •
10:00 - 11:00
L-2651 Luxembourg, rue St Ulric
Maura Pianaro
Description
(All Levels welcome)
In this class, we’ll build your practice step-by-step toward a peak pose. Starting with foundational asanas, we’ll focus on alignment and mindful breathing before moving into a fluid, breath-connected flow.
Combining modern anatomy research with traditional yoga wisdom, this class adapts yoga to meet the needs of today’s lifestyle. It’s perfect for building strength, flexibility, and balance while tapping into your inner flow.
In this class, we’ll build your practice step-by-step toward a peak pose. Starting with foundational asanas, we’ll focus on alignment and mindful breathing before moving into a fluid, breath-connected flow.
Combining modern anatomy research with traditional yoga wisdom, this class adapts yoga to meet the needs of today’s lifestyle. It’s perfect for building strength, flexibility, and balance while tapping into your inner flow.