Summer Solstice Day Retreat Tresco with YogaBryher

21 June 2024 • 09:00 - 16:00
William Harrigan
Teacher and practitioner of vinyasa, somatics and yin yoga as well as breathwork and meditation . Musician and Surf coach

Description

Summer Solstice Day Retreat

Friday 21st June, Tresco

To welcome summer's glow we offer you a space in time to create inner radiance with movement and meditation.

Inspired by the peak of light and energy this year, we will immerse in wellness practices amongst nature, honouring the cycles of the skies.

These activities may be booked individually (indicated by each activity) or as a FULL DAY RETREAT ~9am-4pm ~at a reduced rate:

Retreat Cost £60 (+ brunch payable locally)



We look forward to sharing the magic of summer solstice with you!

Previous yoga experience is not required

Itinerary:

Abbey Garden Yoga 9-10am

Awakening flow amongst the botanical beauty

Sea Swim at Appletree Bay 10-1030am

Cold water immersion to rejuvenate your senses

Smoothie at Flying Boat Cafe 11am-12pm

Nourishing menu and seating with sea views. Smoothie included in retreat cost, brunch/coffees payable locally.

Coastal Walk 12-1pm

An exploration of Tresco's timeless appeal - shifting landscapes of white sand, dunes, tall trees and ancient castles.

Meditation @ the Monument 1pm-130pm

A hilltop with panoramic views to find quiet in the mind with a guided meditation.

Yogi Teas, Fruit Salad, Bryher Bake Box Cake, and Restorative Yoga 2pm-3pm

Afternoon tea in the Flying Boat Studio with some soothing shapes afterward to invite peace.

Healing Sound Bath 3pm-4pm

Recline in savasana to receive waves of soothing sound from Tibetan bowls, drum and gong.

Retreat run by Gem and Will

Bookings

Tel: 07841718088

Email: relax@yogary-treats.com

Instagram: @yogary_treats