Yin
26 February 2020 •
10:00 - 11:00
William Harrigan
Teacher and practitioner of vinyasa, somatics and yin yoga as well as breathwork and meditation .
Musician and Surf coach
Description
Yin is all about increasing your flexibility.
Yin is perfect for experienced yogis as well as beginners who already have a good scale of flexibility. In building up to certain poses we can always tailor them to those who are starting out and ensure a good workout without having too much strain.
Yin is perfect for experienced yogis as well as beginners who already have a good scale of flexibility. In building up to certain poses we can always tailor them to those who are starting out and ensure a good workout without having too much strain.