Chair Yoga live stream Online

2 October 2020 • 07:45 - 08:45
William Harrigan
Teacher and practitioner of vinyasa, somatics and yin yoga as well as breathwork and meditation . Musician and Surf coach

Description

Sit yourself down and do some yoga on a chair.. promotes wellbeing .. Strength and flexibility
Suitable for anyone who can sit on a chair .. you can even have a cup of tea and a chat if you like