Chair Yoga live stream Online

10 September 2021 • 08:00 - 09:00
William Harrigan
Teacher and practitioner of vinyasa, somatics and yin yoga as well as breathwork and meditation . Musician and Surf coach

Description

Sit yourself down and do some yoga on a chair.. promotes wellbeing .. Strength and flexibility
Suitable for anyone who can sit on a chair .. you can even have a cup of tea and a chat if you like