Sleep Recovery with Briony Online
15 November 2020 •
19:00 - 20:00
William Harrigan
Teacher and practitioner of vinyasa, somatics and yin yoga as well as breathwork and meditation .
Musician and Surf coach
Description
Calming and soothing stretches and breathing practices to ease you into deep and restful sleep. Join Briony via Zoom for a weekly live online class. Message repairyoursleep@gmail.com to book your place.