Patio Yogalates

29 September 2024 • 10:30 - 11:30
Tori Marquez
Hi, my name is Tori! I prioritize a spiritual & physical yoga practice by leading grounding, flowy classes. My goal is to help you find your inner peace through mindful movement & meditation :)

Description

Join us for another Yogalates class on the beautiful patio at The Central House Lavapies. This is a hybrid yoga & pilates class led by Tori & Karina. We will do exercises to strengthen, tone, and stretch your whole body! We will also be incorporating some relaxation and breathing techniques to calm your mind. Come join us for an amazing class!
Plan to bring a yoga mat, some sunscreen and layered clothing as we will be outside.
Meeting time is 10.15h, class will start promptly at 10.30h.

*Please, no cancellations are allowed due to the limited number of spots we have for this class. If you cannot come, you can gift your ticket to a friend.*