Playlist
Build Depth: 20–45 Min Practice
Longer sessions to build strength, expand capacity, and stay with the process.
Create deeper shifts in your body, mind, and energy through consistent practice.
32:00
30-min Kriya for Elevation | Balances the Chakras and Tune up your Whole System
Mila
37:30
37-min Kundalini Yoga - Full Body Chakra Balancing
Mila
37:00
37 min | Kundalini Kriya to Open the Heart Centre
Mila
23:00
23 Min Kriya | Gain Mental Clarity & Awaken Intuition
Mila
24:00
25-Min Kundalini Yoga | Release Frustration & Boost Energy
Mila
25:00
20-Min Kundalini Yoga Practice | Release Anger, Frustration and Burn Through Difficult Emotions
Mila
01:00:00