Come and join us for an engergising, grounding early morning practice. This is an opportunity to open the body as well as the mind for the day ahead, making time for yourself and setting your intention before you day begins.

The class is open level and everyone is encouraged to take it at their own pace. I will offer lots of options and variations so everyone can tune into their own bodies and get what they need from their practice.

All you need is a yoga mat and a bottle of water. Hope to see you there. Namaste.

PLEASE NOTE: In line with current Government guidelines, the class will only be available to those who are fully vaccinated. Unfortunately we don't have enough room in the studio to have separate pods for a mixed group of vaccinated and unvaccinated. This guideline will only be followed until all restrictions ease on 22 October and then the class will be open to everyone. I hope you understand that these guidelines are being followed for everyone's safety during this time. Thank you.