Spring Awakening: Forage & Yoga Experience

March 27, 2022 • 9:00 am - 1:00 pm
Min Bennett

Description

So excited to be teaming up with the talented Paul Quinn from @nadurcollective to be offering the chance to experience a really special outdoor!

This is a fully outdoor event in the incredibly beautiful nature reserve of Knocksink Woods, Enniskerry. We are keen to keep the group small so everyone benefits from the wisdom of the woods on the day; max 12 people.

This day is suited to anyone who wants to connect with Mother Nature after the winter slow down, anyone who’s keen to learn more about the wisdom nature has to offer and anyone who enjoys being outside, breathing deeply and living fully. A chance to be awakened in Spring.

The morning will include:
🌿Grounding, earthy, guided meditation
🌿A 2 hour guided forage nature walk where Paul will teach us how to identify, taste, prepare and use wild plants. He’ll also be sharing historical, medicinal and ecological information on the abundance of wild plants we pass every day. We’ll spot what’s edible & might even try try some of it along the way!
🌿A beautiful, nourishing yoga practice under a canopy of trees, beside the river
🌿Food cooked by Paul (did I mention he’s also chef?!)