Come & flow by the sea with Minaste. This is an open level class, suitable for all. The class is Hatha flow, a combination of traditional asanas (postures) pieced together in a dynamic flowing sequence. The flow & pace of the class will be determined by the conditions on the day to allow us to fully connect to the elements and tune into our surroundings. This is an opportunity to practice yoga, connect to nature and be with other like minded souls.