Indoor Tween Girl Power

June 1, 2021 • 3:30 pm - 4:30 pm
Mindful Yoga With Liz
Liz Torres Zocchi

Description

This class will take place as a 6 week series, over the course of 7 weeks inside the studio. If your Yogi misses a class, the last week will be a make up class. If your yogi does not miss a class, the last week will be a fun bonus free class!

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way. Girls will form friendships, bond with one another and most of all, HAVE FUN!