This class will run as a 6 week series, over a 7 week period. If your Yogi misses a class, they're welcome to make it up week 7. If they do not miss a class, it will be a bonus class for them!

This Yoga Class specific designed for older Teen Girls! Being a teenager in this age group can be really challenging. From moral issues, social media challenges, to peer pressure and anxiety, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment. This class will focus on ways to cope with anxiety. We'll have an open discussion, create friendships and learn from each other