Teen Girl Empowerment (Senior Teens; 16-19 years old)
December 10, 2021 •
3:30 pm - 4:45 pm
Mindful Yoga with Liz, Davis Avenue Studio
Liz Torres Zocchi
Description
This class will run on the Arlington District Schedule beginning on 9/10 through 12/17.
This is a yoga class specifically designed for our older teen girls, ages 16-19. As our teens get older, it's important to give them a safe space to talk about every day stressors with peers and how to navigate challenges. This class will work on movement, mindfulness and meditation.
This is a yoga class specifically designed for our older teen girls, ages 16-19. As our teens get older, it's important to give them a safe space to talk about every day stressors with peers and how to navigate challenges. This class will work on movement, mindfulness and meditation.