Tween Girl Power Waitlist

March 15, 2022 • 4:00 pm - 5:15 pm
Mindful Yoga With Liz, 1 Davis Avenue Poughkeepsie, NY 12603
Liz Torres Zocchi

Description

The Winter Series will be held for 12 weeks. We'll begin on January 11th and run through 3/25

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way