Teen Girl Empowerment (ages 13 & up)
March 11, 2022 •
5:00 pm - 6:15 pm
Mindful Yoga With Liz, 1 Davis Avenue Poughkeepsie, NY 12603
Liz Torres Zocchi
Description
The Winter Series will run for 12 weeks beginning 1/14 and ending 4/1.
Yoga is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment.
Yoga is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment.