Youngster Yogis (ages 3-5) Waitlist

December 17, 2022 • 10:00 am - 10:45 am
Mindful Yoga With Liz
Liz Torres Zocchi

Description

The Fall Series for this class will begin 9/10 and end 12/17. There will be no class on 11/26

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.